Hello

I work with individuals and couples navigating compulsive behaviors, sexual health concerns, trauma, perimenopause/PMDD, and interpersonal challenges.
Many of these experiences can feel isolating or difficult to discuss. I provide a safe, supportive, and nonjudgmental space where clients can explore their experiences openly. Together, we work to understand patterns, build resilience, develop healthier coping strategies, and create greater balance in life and relationships. My goal is to help clients move toward meaningful change, increased self-awareness, and a stronger sense of well-being.
 

I am a certified Sex Therapist. I also specialize in DBT and psychoanalytic therapy using trauma-focused, feminist, and systems-based lenses. I help clients explore what themes show up in their lives, build emotional regulation skills, and heal within the context of their relationships and environments.
 

I provide a complimentary 15 minute consultation call to determine if my services would be a good fit for your needs.