top of page
Therapy office

Our Approach

At Twin Cities Counseling, we believe therapy can't be pre-packaged. Sometimes there's a whole backstory to unpack. For some, life is tangly and the last thing we need is to unpack the depths of our childhood looking for a ‘Eureka!’ moment that seldom seems to come. We will meet you where you are and focus less on the revolving door of ‘why?’ and instead, ‘now what are we going to do about it?'

We use evidence-based treatments, we help people understand the reason their feelings exist in the first place, and we work tirelessly to help create meaningful change. 

If you struggle with it, we work with it

anxiety header.jpg
depression header.jpg
OCD thumbnail.jpg
life transitions header.jpg
Stress Management Header.jpg
Elegant Couple Embrace
DBT thumbnail.png

Contact Us

For any questions you have, you can reach us here. A provider will respond to you shortly:

Therapy Appointment

Twin Cities Counseling

Union Plaza Suite 401

333 N. Washington Ave.

Minneapolis, MN 55401

    Thanks for reaching out! Someone will be in touch with you shortly.

    bottom of page